The Digital Nomad Lifestyle: Balancing Work and Travel in Europe and the Americas

The rise of remote work has sparked a revolution in how we approach our careers and lifestyles. No longer confined to traditional offices, digital nomads are embracing the freedom to work from anywhere. This blend of work and travel is especially appealing in Europe and the Americas, where diverse landscapes, vibrant cultures, and excellent infrastructure create a haven for location-independent professionals.

Europe and the Americas offer a wide range of digital nomad-friendly cities that cater to different tastes and work styles. From the cobblestone streets of Lisbon to the vibrant energy of Medellín, each destination presents unique advantages. Key factors like reliable internet, affordable living costs, and a welcoming digital nomad community make these regions standout choices.

Additionally, these locations boast incredible opportunities for exploration. Whether you're wandering through historic European landmarks or immersing yourself in Latin American culture, every city has something to offer beyond the workspace.

Top Cities for Digital Nomads

1. Lisbon, Portugal
Lisbon is a dream destination for digital nomads. Known for its sunny weather, stunning architecture, and laid-back vibe, the city has become a hub for remote workers. Coworking spaces like Second Home and Impact Hub Lisbon are thriving, offering a professional yet creative atmosphere. Affordable living costs, paired with Portugal's D7 visa for remote workers, make it even more appealing.

2. Medellín, Colombia
Once notorious for its troubled history, Medellín has transformed into a bustling, innovative city. The "City of Eternal Spring" attracts digital nomads with its affordable living, stunning mountain views, and friendly locals. Poblado and Laureles are popular neighborhoods offering coworking spaces like Selina and La Casa Redonda.

3. Tallinn, Estonia
Estonia is pioneering the digital nomad scene with its e-Residency program. Tallinn combines medieval charm with modern amenities, making it a unique base for remote work. With a high standard of living and seamless tech infrastructure, it’s perfect for tech-savvy nomads.

4. Mexico City, Mexico
Mexico City is a vibrant, affordable hub with a rich cultural scene. The city's growing number of coworking spaces and excellent food scene make it a top choice for remote workers. Stay connected while sipping on world-class coffee in neighborhoods like Roma or Condesa.

5. Barcelona, Spain
Barcelona seamlessly blends work and leisure. The city offers beautiful beaches, a lively arts scene, and countless coworking spaces. Plus, the Mediterranean lifestyle provides an ideal balance for digital nomads.

Tips for Thriving as a Digital Nomad

1. Stay Organized
   Balancing work and travel requires strong organizational skills. Tools like Notion, Trello, or Google Workspace can help manage tasks and maintain productivity.

2. Prioritize Connectivity
   Ensure your chosen city has reliable internet. Check coworking spaces and accommodations for high-speed Wi-Fi before committing.

3. Engage with Communities
   Join local digital nomad meetups or online communities like NomadList. Networking not only helps with professional growth but also creates lasting friendships.

4. Embrace Flexibility
   While planning is essential, staying flexible allows you to adapt to new opportunities or unexpected challenges.

Final Thoughts

The digital nomad lifestyle is about finding balance—between work and exploration, structure and spontaneity. Europe and the Americas provide a wealth of options for anyone seeking to combine professional success with the adventure of a lifetime. Whether you're drawn to the cobblestone streets of Europe or the vibrant cities of Latin America, the world is your office.

So pack your laptop, book your next flight, and let the journey begin! 

How to Adjust After an Amazing Adventure

Traveling to new places, experiencing different cultures, and making unforgettable memories often leaves us with a sense of fulfillment and excitement. But when the trip is over and it's time to return to the everyday routine, many of us experience something that's less talked about: post-trip blues. The excitement of travel fades, and the ordinary can feel dull in comparison. If you've ever felt a bit down after returning from an incredible adventure, you're not alone. The emotional transition from the thrill of travel back to your daily life can be challenging, but there are ways to cope, stay inspired, and integrate the wisdom you've gained from your journey into your routine.

The first step in overcoming post-trip blues is to acknowledge that what you're feeling is completely normal. After weeks (or even months) of exploration, new experiences, and the freedom that comes with travel, returning to the familiar can feel like a letdown. You may feel sadness, restlessness, or a sense of emptiness. Instead of trying to suppress these emotions, take a moment to reflect on them. Recognize that this is part of the transition, and just like the trip itself, it too shall pass.

One of the best ways to ease the adjustment is by creating a new routine that helps ease you back into everyday life. Rather than jumping straight into work or responsibilities, take the time to settle in. This could involve unpacking thoughtfully, organizing your photos, or journaling about your favorite moments from the trip. A return ritual gives you the opportunity to reconnect with the positive aspects of your journey before you dive into the demands of daily life. You can also try to extend the sense of adventure by incorporating elements of your trip into your home routine. Maybe you brought back a new recipe or souvenir, or perhaps you discovered a new hobby or interest while traveling. By introducing these aspects into your life, you keep the spirit of your travels alive and integrate them into your lifestyle.

While it's normal to feel a dip in energy after returning home, it's also a chance to carry the inspiration of your travels into the present. Take a few moments each day to remind yourself of the joy and fulfillment you experienced. Whether it's flipping through photos, listening to music you heard during your travels, or planning your next adventure, these small actions can keep the spark alive. Setting aside time for "travel reflection" can also help. Create a travel-inspired vision board, write a blog post, or simply share your experiences with friends and family. Talking about your trip allows you to relive the joy and connection you felt. Additionally, if you're feeling a bit lost in the routine of home life, try incorporating new things you learned on your trip. Did you try a new workout or explore a different way of thinking? Was there a new skill you picked up or a personal challenge you faced while abroad? Use these insights as motivation to continue growing and exploring, even if it's within the boundaries of your own home. The key is to bring the sense of curiosity and openness that travel nurtures into your daily life.

One of the most powerful ways to battle post-trip blues is to already start planning your next adventure. Whether it's a weekend getaway, a future bucket list destination, or simply a nearby town you've been meaning to explore, having something to look forward to can help ease the transition. The act of planning a trip allows you to channel the excitement you felt during your last journey into new dreams. It also gives you a reason to stay motivated, making the grind of daily life feel more worthwhile. If you can't travel immediately, try to recreate some elements of your adventure. Explore local attractions you've overlooked or take a short weekend trip. The goal is to keep the momentum going, even if it's on a smaller scale.

Travel is one of the most powerful teachers, and there's so much to learn from every experience. Whether it's about yourself, other cultures, or the world around you, try to take a moment to reflect on what you gained during your trip. Maybe you discovered new perspectives, embraced uncertainty, or learned a new language. Ask yourself how you can carry that wisdom into your everyday life. For example, if you were inspired by the kindness and generosity of the people you met, find ways to practice that same openness at home. Alternatively, if your trip sparked a new creative passion—such as photography, painting, or writing—don’t let it fade. Pursue those hobbies with the same enthusiasm you had while on the road. Life doesn’t need to be mundane just because you’re back home; you can continue living with the same curiosity and passion that travel fosters.

One of the key lessons travel teaches is how to appreciate the present moment. When you’re immersed in a new place, your senses are heightened, and every detail seems exciting. Try to bring that same mindfulness into your day-to-day life. Instead of focusing on how much you miss your trip, focus on what’s around you. Whether it’s a quiet moment with a cup of tea, a walk through your neighborhood, or a conversation with a loved one, take time to savor the now. Practicing gratitude for your experiences—both on the road and at home—can help shift your mindset from longing to appreciation.

Post-trip blues can be real, but they are also temporary. The key is to acknowledge the feeling, stay inspired, and integrate the positive aspects of your trip into your everyday life. Whether it’s by creating new routines, planning your next adventure, or simply staying present, there are countless ways to ease the transition and keep the magic of travel alive. Life doesn’t have to return to "normal" after a trip—make it a little more adventurous, a little more inspired, and a little more reflective. By doing so, you can continue to enjoy the benefits of your journey long after it’s over.

The Joy of Travel: Exploring New Places and New Perspectives

Travel is more than just a change of scenery; it's an opportunity to explore the world, learn about different cultures, and broaden our perspectives. Whether you're embarking on an international adventure or taking a weekend trip to a nearby town, travel has the power to refresh your mind, body, and soul. The joy of travel lies not just in the destination but in the journey itself—the experiences, the people, and the memories you create along the way.

One of the most exciting aspects of travel is the discovery of new places. Each city or town has its own unique vibe, from bustling metropolitan areas to quiet villages tucked away in nature. Exploring the streets, tasting the local food, and taking in the sights and sounds of a new environment can be a deeply enriching experience. For many, travel is about connecting with the essence of a place—whether it's visiting iconic landmarks or finding hidden gems off the beaten path.

But travel is also about embracing the unknown. It's about stepping outside your comfort zone, trying something new, and learning to adapt to different environments. Whether it's navigating a foreign language, adjusting to new time zones, or sampling foods you've never heard of before, travel challenges us to grow and become more open-minded. It’s in those moments of uncertainty that we often discover our true strength and resilience.

Travel is also a chance to disconnect from the demands of daily life and reconnect with yourself. Whether it’s lounging on a beach with a good book or hiking through the mountains to clear your mind, travel allows you to hit the reset button. Time away from the usual stressors of work, school, or social obligations gives you the space to relax, reflect, and recharge. It’s in these moments of calm that we often find clarity, gain new insights, and return home with a renewed sense of purpose.

Of course, travel is not just about taking a break—it’s about the people you meet along the way. Whether you’re making friends with locals or connecting with fellow travelers, the relationships formed during your travels can be some of the most rewarding. Sharing stories, learning from others, and exchanging experiences can create lifelong bonds and enrich your understanding of the world.

For those who are passionate about travel, every trip is an opportunity to learn and grow. It doesn’t matter whether you’re exploring a nearby city or venturing halfway around the world; every journey offers something new—new sights, new sounds, new lessons. Travel teaches us to be curious, to embrace change, and to appreciate the beauty of the world around us. It’s not just about the places you visit; it’s about the people you become through the process.

So, the next time you’re planning a trip, don’t just focus on the destination. Take the time to savor the moments in between—whether it’s the excitement of planning, the joy of discovery, or the lessons learned along the way. Travel is not just about escaping reality; it’s about creating new realities that enrich your life and shape who you are.

The Transformative Power of Travel

Travel is more than just visiting new destinations; it's about experiencing the world in a way that broadens the mind, nourishes the soul, and transforms perspective. From the bustling cities of Europe to the quiet charm of America's small towns, every journey offers something unique—a chance to discover new cultures, meet new people, and create lasting memories. Whether it's an epic road trip across the United States or a train ride through the romantic landscapes of France, traveling enriches life in ways few other experiences can.

One of the greatest joys of travel lies in the unexpected moments. The detour that leads to a hidden café in Italy, a spontaneous hike to a breathtaking view in Scotland, or a chance encounter with a local in New York City who shares a story you'll never forget—these are the moments that make travel magical. While itineraries help us plan, it's often the unplanned surprises that become the highlights of any trip. Travel teaches us to embrace spontaneity, step out of our comfort zones, and savor life as it happens.

Europe is a dream for travelers looking to experience rich history, art, and stunning architecture. Cities like Paris, Rome, and Barcelona feel like living museums where every cobblestone street has a story to tell. Standing under the Eiffel Tower at sunset or gazing at Michelangelo's masterpiece in the Sistine Chapel is a humbling reminder of humanity's creativity and resilience. Yet, Europe's beauty goes beyond its famous landmarks. It's found in the quiet countryside of Provence, the dramatic cliffs of Ireland's Wild Atlantic Way, and the charm of small towns in Austria where time seems to stand still.

On the other hand, America offers travelers the freedom to explore vast and diverse landscapes. A road trip along Route 66 or the Pacific Coast Highway promises adventure at every turn, with stunning beaches, deserts, and mountain ranges stretching for miles. National parks like Yellowstone, Yosemite, and the Grand Canyon showcase nature's raw beauty, inviting visitors to reconnect with the world around them. In contrast, America's cities—like Los Angeles, New York, and Chicago—are alive with energy, culture, and creativity, offering food, music, and art that reflect the nation's diversity.

What makes travel so transformative is its ability to change the way we see the world and ourselves. When you step into another culture, you realize that despite our differences, people everywhere share similar hopes and dreams. A smile, a shared meal, or a conversation across languages reminds us of the humanity that connects us all. Travel breaks down barriers, challenges stereotypes, and fosters understanding—something that feels especially important in today's world.

At its heart, every trip is an opportunity to grow. It teaches us to appreciate the beauty of the moment, whether it's watching the sunrise over a vineyard in Tuscany, feeling the spray of water at Niagara Falls, or exploring the colorful markets of Marrakech. Travel inspires us to slow down, be present, and immerse ourselves in the wonder of the world.

So pack your bags, book that flight, and set off on an adventure—whether near or far. Life is short, and the world is vast, waiting to be explored. Travel isn't just about where you go; it's about the experiences you collect, the stories you share, and the memories that stay with you forever.

The Transformative Power of Travel: Exploring the World, Discovering Yourself

 Traveling is one of life's greatest gifts, offering us the chance to step away from our daily routines and immerse ourselves in new experiences. It's not just about seeing beautiful places; it's about expanding our perspectives, connecting with different cultures, and discovering parts of ourselves we never knew existed. Whether it's a weekend road trip or a month-long international adventure, travel has the power to transform the way we see the world and our place within it.

One of the most enriching aspects of travel is the opportunity to embrace diversity. Every destination tells a unique story, shaped by its history, people, and traditions. From savoring authentic cuisine to learning local customs, travel allows us to celebrate the differences that make each culture special. This exposure fosters empathy and understanding, reminding us that despite our differences, we share a common humanity.

Travel also encourages us to step out of our comfort zones. Whether it’s navigating an unfamiliar city, trying a new activity, or communicating in a foreign language, these challenges help us grow in confidence and adaptability. Each obstacle overcome becomes a testament to our resilience and resourcefulness, leaving us with a sense of accomplishment and a treasure trove of memories.

Moreover, travel provides a much-needed break from the pressures of everyday life. It offers a chance to disconnect from technology, reflect on our priorities, and recharge our minds and bodies. The serenity of nature, the buzz of a vibrant city, or the simple joy of watching a sunset can be profoundly therapeutic, reminding us of the beauty and wonder of the world.

As we journey through life, travel serves as a reminder that the world is vast and full of opportunities for exploration and growth. So, pack your bags, embrace the unknown, and embark on adventures that will enrich your soul and leave you with stories to share for a lifetime. After all, life itself is the greatest journey of all.

The Art of the Perfect Trip: More Than Just a Journey

Traveling is often considered one of the most enriching experiences we can have. Whether it's a weekend getaway, a road trip through the countryside, or a multi-week adventure across continents, the act of traveling holds the power to transform us. A trip is more than just a movement from one place to another—it's a journey of discovery, both of the world around us and of ourselves.

People travel for different reasons. Some seek adventure and excitement, while others are driven by curiosity, relaxation, or the desire to learn. But at the heart of it, every trip is a quest for discovery.

When we travel, we often find ourselves stepping outside of our comfort zones. We are exposed to new cultures, unfamiliar environments, and ways of life that challenge our perspective. This is the beauty of travel—it pushes us to grow and expand our horizons. It reminds us that the world is bigger than our everyday routines and that there is always something new to discover, whether it’s a bustling city, a remote village, or a quiet corner of nature.

A well-planned trip is great, but sometimes, the most memorable experiences are the ones that happen unexpectedly. It's the surprise detours that lead to hidden gems, the unplanned conversations with locals that turn into lifelong friendships, or the uncharted paths that lead you to serene vistas you could never have predicted.

These moments of spontaneity are what often make a trip truly unforgettable. While itineraries and plans are important, it's the willingness to embrace the unknown that can transform a simple journey into something extraordinary. When we let go of rigid expectations and allow ourselves to be surprised, the journey becomes more fluid and full of magic.

Travel is also an opportunity for introspection. Away from the familiarities of home, we are often more attuned to our inner selves. The quiet moments of travel—the early mornings watching the sunrise, the peaceful moments by the ocean, or the time spent reflecting in nature—provide space for self-reflection.

Travel forces us to be present, to embrace the now. In a new environment, we often realize things about ourselves that we hadn’t noticed before. We may discover new interests, passions, or talents, or we may confront fears and insecurities in a way that encourages personal growth.

The experiences we gather during our travels—the people we meet, the challenges we overcome, and the new perspectives we gain—are not just about the destinations we visit but about the version of ourselves we become along the way.

In today’s fast-paced world, travel can often become just another checklist item—an item we rush through to see all the sights and tick off the must-see landmarks. But one of the greatest joys of travel is slowing down and savoring the experience.

Instead of hopping from one tourist attraction to the next, slowing down allows us to truly immerse ourselves in the culture and environment around us. Whether it's spending hours in a quiet café, strolling through a local market, or taking time to appreciate the beauty of nature, slowing down helps us feel more connected to the places we visit and the people we meet.

There’s no need to rush; life, much like travel, is best experienced at a steady pace. It’s about embracing the small moments—the scent of fresh bread baking in the morning, the sound of children playing in the street, the laughter of friends around a dinner table.

In an increasingly globalized world, travel has the unique ability to bridge gaps between cultures and bring people together. Through travel, we learn to appreciate the differences that make us unique, while also realizing the common threads that bind us all as humans.

We are often drawn to places because of their history, culture, or natural beauty, but the true magic of a trip lies in the connections we make with the people we encounter. Conversations with locals, shared experiences with fellow travelers, and the friendships formed on the road can leave lasting impacts on our lives.

In these moments, we realize that, despite the distances between us, we all share the same desires for connection, love, and belonging. Travel reminds us of our shared humanity and helps foster empathy and understanding across borders.

Travel also teaches us the art of letting go. When we set out on a trip, we usually leave behind a lot of the material possessions and distractions that weigh us down. We pack light—not just physically, but mentally and emotionally. Travel invites us to leave behind our usual routines, worries, and baggage and embrace simplicity.

This simplicity can be incredibly freeing. Without the usual distractions, we become more attuned to our surroundings and the people we meet. We learn that the true treasures of travel are not the souvenirs we collect, but the memories we create and the experiences we share.

In a world where we are often told to accumulate more, travel reminds us that less can be more. It encourages us to focus on what truly matters: connection, experience, and presence.

As the world changes, so too does the way we think about travel. Increasingly, more travelers are recognizing the importance of sustainable and ethical travel practices. This means making choices that minimize our environmental impact, supporting local economies, and traveling in a way that respects the cultures and ecosystems we encounter.

Sustainable travel isn't just about reducing carbon footprints—it's about making conscious decisions that benefit the communities we visit. From choosing eco-friendly accommodations to supporting local artisans and farmers, ethical travel allows us to contribute positively to the places we explore, ensuring that they remain vibrant and sustainable for future generations.

In the end, a trip is more than just a break from everyday life; it is a journey of transformation. Whether it's the external journey to a new destination or the internal journey of self-discovery, travel has the power to enrich our lives in ways we never imagined.

It's not about checking off a list of places to see or experiences to have. It's about embracing the moments along the way—the surprises, the connections, the growth. The art of the perfect trip is not in the destination, but in how we approach the journey.

So, the next time you embark on a trip, remember: it's not about how far you go or how much you do. It’s about how deeply you live in the moment, how open you are to the unknown, and how much you allow the journey to shape who you are.

The Art of Traveling: How to Make Every Trip Unforgettable

Traveling isn't just about going from one place to another—it's an experience that broadens your perspective, connects you with different cultures, and creates lifelong memories. Whether it's a solo adventure, a family vacation, or a spontaneous weekend getaway, every trip holds the potential to be unforgettable if approached with the right mindset.

Before you pack your bags, think about what you want from your trip. Are you seeking relaxation, adventure, cultural enrichment, or something else entirely? Defining your purpose will help you plan a journey that truly fulfills your desires. Instead of picking destinations based on trends, choose places that resonate with you. Whether it's the romantic streets of Paris, the serene beaches of the Maldives, or the rugged beauty of the Scottish Highlands, find destinations that speak to your heart.

While it's great to have a detailed itinerary, don't over-schedule. Leave room for spontaneous discoveries—those hidden cafes, unplanned hikes, or local festivals can often become the highlights of your trip. Some of the best travel memories come from engaging with the people who live there. Join local tours, visit community markets, or simply strike up a conversation. Locals often know the best-kept secrets about their city.

Try the traditional food, learn a few phrases in the local language, and participate in cultural activities. These experiences will make you feel more connected to the place you're visiting. Packing light not only saves you time and stress but also allows for more flexibility. Bring versatile clothing, essential gadgets, and a journal to capture your thoughts.

For those who love photography, traveling is also an opportunity to hone your skills and create lasting visual memories. Wake up early to capture a quiet sunrise or stay out late to photograph the vibrant city lights. Even if you’re not a professional, photos can serve as powerful reminders of the emotions and stories tied to your trip.

Exploring local traditions and festivals can offer a deeper connection to a destination. Witnessing a flamenco dance in Spain, participating in a lantern festival in Thailand, or joining Oktoberfest in Germany can provide insights into the unique spirit of the culture. These events also give travelers the chance to meet others from around the world who share their passion for exploration.

The long journeys are often the most rewarding. Train rides through Europe, road trips along the Pacific Coast Highway, or even a boat ride across a serene lake can provide time to reflect and truly absorb the beauty around you. Often, these quiet moments in transit leave the biggest impact, offering a sense of wonder and peace.

From glamping in the countryside to sustainable travel practices, modern travelers are increasingly seeking unique and environmentally conscious experiences. Consider opting for eco-friendly accommodations or slow travel options to truly savor your trip while reducing your footprint. The rise of remote work also allows many to combine work and travel, offering a new way to experience the world without compromising professional goals.

The best trips don't just leave you with souvenirs—they leave you with stories, new perspectives, and a renewed appreciation for life. As you unpack your suitcase, take time to reflect on what you learned and how it can enrich your daily routine.

So, where will your next trip take you? Remember, the destination is just the beginning—the journey is where the magic happens.

Make a Business Trip Successful

Business trips are often uncomfortable and the things are more changed if it is South Africa where you're looking to make your next business trip. You should plan for your trip a few days before you actually hit the the country you are going to. Planning should never be overlooked especially when it comes to having a business trip. In fact, a successful trip without planning is almost impossible to expect.

Moreover, don't rush while packing your luggage. I understand that packing can sometimes be an extremely rushed affair but you should ensure that you haven't skipped any of the necessary traveling stuffs while packing. This is because there are times when you may have to experience a huge deal of problem just because you forget to carry a mere thing with you. Therefore, ensure that you're accompanied with each and every thing you're likely to require throughout your business trip.

A successful business trip is possible only if you stay absolutely healthy and alert all the times. Keep in mind that you can easily experience illness while making your business trip and the reasons behind your illness may range anywhere from stress to week nutrition. If you don't want to get sick throughout the trip, it'd be better for you to avoid overindulging and staying away from any suspicious thing that could be the reason of your illness. As a precaution, you can check out the reliable and trust-able local restaurants, supermarkets, health food stores and other food venues available via the Internet.

Furthermore, dress codes also play a vital role when it comes to business trip. It normally differs from one place to another, so you should never assume anything, especially when you're out for an International trip like South Africa. Business travelers no doubt need to stay in the hotel throughout the business trip and choosing a hotel is something that should be done considering a lot. If you end choosing such a hotel where you're not so secure or which features are not comfortable enough to meet your needs, your trip will not be as good as it would have been. The best way to get rid off this issue is the Internet again. You can book your accommodations online. However, ensure that you carry your valid password.

Take vaccinations beforehand; take care of your belonging and baggage in a public place. Additionally, if your trip is meant to be for just a few days, a regular cell phone charger may be good enough but you may require taking travel chargers with you if you're looking to have a longer trip. Keep in mind that things won't always happen as per your plan throughout your travel. Therefore, plan your trip cautiously and keep all of these considerations in mind.

5 Great Tips to Stop Travel Anxiety

While most of us enjoy holidays and traveling, many find the associated travel anxiety tough to bear. Travel anxiety isn't a disease but it is rather the fear of the unknown. Fear of travel is usually caused by several factors. Some people may worry about their house and pets when they are away while others might have had unpleasant traveling experiences during their previous trips. Others are afraid of flying. Some fret that the trip will turn out to be a disaster and worry about all of the details. All of these are examples of worries related to travel that can lead to varying degrees of uneasiness. Regardless of the causes or intensity of your anxiety, it can really compromise the pleasure and excitement of your trip.

Although, travel anxiety is common in both experienced and novice travelers, most travelers have positive traveling stories to tell. Probably, they learned how to manage their anxieties and have regained the joy of travel. It is not too late; you can also overcome travel anxiety by following a little advice. The following 5 tips to stop travel anxiety could prove invaluable to you in planning your next holiday.

5 Tips to Stop Travel Anxiety

1. Spend time making Preparations Prior To Your Trip

From past experiences, to think of the details and annoyances that bothers you about traveling. For example, you think that your house will be in a mess once you step out of the door hire a house cleaner to clean your home prior to your return. If flight travels frightens you, you can equip yourself with your iPod or your favorite book to keep you busy while you're traveling. Simply make a list of those things you think you'll require in your trip and those things you won't want to be left running while you are away. The time spent organizing, planning and taking care of all the details well in advance will help to stop travel anxiety.

2. Don't Procrastinate

Some people are well aware of their travel anxieties and they'll often avoid taking care of the details; eg. booking a ticket, packing, etc. They will make excuses, avoid and procrastinate due to previous poor experiences with traveling. Just because you have travel anxiety doesn't mean that avoidance will eradicate your fears. If you really want to take control over travel anxiety, get yourself involved in the action by preparing early and taking care of all necessary details. Keep in mind, travel fears are just made up fears and they are never real.

3. Learn How to Cope Up With Flight Phobia

For those people who worry about flying, you may wan to dig a little deeper to find the root of this fear. Get to know exactly what frightens you. Are you are acrophobic or claustrophobic? Perhaps the mechanical sounds bother you or air turbulence puts the fright into you. All of these fears are irrational meaning you can counter them with rationality. Airlines have strict safety measures on board. Once you are aboard, try to listen to attendant instructions to calm your nerves. Also, use anything that you like such as music to disrupt your thoughts while you are traveling.

4. Meditate

To effectively manage their travel anxiety, many individuals use meditation to gain control. Meditation makes use of a kind of self-hypnosis, so you can calm your nerves and mind down. Various self-hypnosis scripts designed specifically to ease travel anxiety can be found online. Meditate on these scripts and your mind will be at ease during your time of travel. The scripts are great tools of converting people's subconscious minds into a friend rather than a foe. Instead of having a subconscious mind that is deep-seated in travel anxiety, you'll have a subconscious mind that is confident and not frightened of flights.

5. Get rid of the Unknowns

Illuminate your travel shadows by doing a research prior to your trip of things you'll expect to encounter once you're at your destination. Apart from visiting various travel blogs, you can also use travel guides to become well-informed with your destination point. Go online and checkout your accommodation so you will know what to expect. Have your looked into travel from the airport to the hotel? What about meals and special dietary requirements? The little unknowns add up and will add to your travel anxiety.

Besides the 5 tips to strop travel anxiety strategies listed above also ensure that you maintain proper communication using Facebook, MySpace, etc. Keeping the communication channels open with loved ones back home will keep you connected.

Observing the 5 tips listed above is a great way to start you on the path of happy travels. Best of luck!

My name is Clancy Davies and I am the creator and author of the website, "Alleviate the Anxiety". I have specialized in the field of education and personal growth for nearly 30 years and enjoy helping people solve their personal issues and reach their maximum potential.

While visiting 'Alleviate the Anxiety' you will find many interesting articles on a variety of topics including; anxiety, panic disorder, shyness, stress, fears and more. You will discover many tips, remedies and solutions to help you on your path to better health.

A Week of Fun With a Vegas to Disneyland Road Trip

Las Vegas is also known as an adult Disneyland and many couples love Disneyland so why not add both destinations to your road trip planner and make it a week long road trip where you'll experience two distinct types of FUN?

This particular road trip consists of 3 nights in Vegas, 1 day to drive the distance between Vegas and Anaheim (can be done in 4-5 hours), then 3 more nights in Anaheim. Of course, your road trip planner may have a different order; you might make it a triangular road trip, depending on your starting point; or fly to Vegas, rent a car and make it a round trip road trip. But no matter how you get from Point A to Point B, you'll have a great time at both spots with some interesting scenery and experiences in between.

The first night there, put on your walking shoes & get some free entertainment. Catch the spectacular water visual of the Fountains at the Bellagio. Check out the entire valley from the Stratosphere Tower and then grab a taxi for the Fremont Street Experience.

The following night is for music! Make sure you add the Hard Rock Café to your road trip planner if you thrive in a rock environment. Top-notch blues, Louisiana style has its home at the House of Blues. And for those who like to hear bands jam - and get the occasional surprise musical legend come on state - hit the Legends Lounge for a fantastic evening.

Take in a show on the third night like Cirque du Soleil's Love, which blends the magic of Cirque du Soleil with the revered songs of the Beatles, creating a phenomenal night of spectacle and awe. We recommend booking these tickets the same time that you're doing your road trip planning because these tickets sell out months in advance.

And of course, in between all that, there's gambling, pool side lounging, spa treatments, shopping, and art museums. There's more than you can do in 3 days so consider this a teaser visit; there's always flight deals to/from Vegas to have you coming back for more.

Leaving Las Vegas, your route on your road trip planner will show that you'll be on the I-15 for over 230 miles. Bring plenty of water for the drive as you're traveling through the desert. And best to have a gallon of water for your radiator as well. Add some interesting side trips to your road trip planner like the Mojave National Preserve, a 1.6 million acre park with canyons, mountains, mesas, abandoned mines, homesteads, military outposts...and wildflowers. Consider eating lunch at a restaurant in Barstow and stop at the California Route 66 Museum in Victorville.

Sometime in the near future, there may be a high-speed train that whisks you from Vegas to Disneyland in a matter of hours - and traveling at 300mph would be an adventure in itself - but for now, enjoy the ride at a more leisurely pace. We recommend allowing a full day for this road trip so that once you get to Anaheim, you can check into your hotel and relax for a bit before enjoying a leisurely dinner. Save your 2-day Park Hopper package (about $143 per person) for the following 2 days so you can make full use of both Disneyland and Disney's California Adventure Park. You'll be going from morning to night at both of these theme parks...and loving every minute of it!

Many people may have already been to Disneyland but not Disney's California Adventure Park, which celebrates the pioneering spirit of the Golden State. You can opt to stay at one of the 3 hotels at the Disneyland Resort, where the rooms will run you from $245 to $399 night for their hotel/ticket package deals (mid-week, 2 adults, 2-day Park Hopper). If that's a bit steep for your budget, there over 100 hotels within 1 mile of the resort with rates starting at only $50 per night.

Consider getting a City Pass for $259, which gives you entry into 5 great places: Disneyland, Disney's California Adventure, Universal Studios, Sea World and the San Diego Zoo. Separately, this would run you $365, so if you can stay longer in Anaheim, this would be the way to go (gives you 3-Day Hoppers and is valid for 14-days).

Vegas will have you dancing and gambling into the wee hours of the night and sleeping late in the mornings; Disneyland will have you up early to catch the fun during the day and relaxing with your feet up at night. What happens in Vegas stays in Vegas...unless your road trip planner takes you Disneyland, in which case, the party just moves from Sin City to the Happiest Place On Earth.

s 6 Tips for Surviving a Road Trip With a Large Family

With a family of eight, our family often travels in ways that are somewhat different from other families. A lot of that difference comes from the fact that even a small cost multiplied by eight starts turns into a large cost quickly. Consider even the relatively small $5.60 tax on your “free” award ticket — for our family on a round-trip itinerary, that’s nearly $100.

Because of that, our family often skews more toward “drive” in the classic family “drive versus fly” debate. The economics of being able to transport eight people in one vehicle make family road trips a staple of our travel plans. (Here’s a list of the best credit cards for road trips, best credit cards for gas purchases and advice for maximizing points and miles on road trips.) While we’ve flown to farther distances, such as Washington State, California or Arizona, we’ve also driven to Orlando, St. Louis and, most recently, Nauvoo, Illinois. Over the years, we’ve come up with several family road trip tips and I’d like to share a few with you.

1. Agree on Screen Time

When I asked my 12-year-old daughter what her best road trip tips were, she thought for a second and then came up with “screens, snacks and space.”

Our family is fairly strict on limiting kids’ screen time, but on a road trip is one time where those rules go (mostly) out the window. We do try to mix things up with other forms of entertainment (see below), but it’s true that most of a long road trip consists of kids on various screens.

Our road trip screen time game has evolved over time. When our kids were younger, our go-to move was a portable DVD player attached on a platform hooked into the headrest posts of the driver and passenger seats. The only problem with that came as the kids got a little older. We found that there isn’t a movie in this world that a 14-year-old boy and a 4-year-old girl can both agree on. As the kids got older (and technology advanced), we moved more toward individual screens. Older kids usually play on their phones, and we have tablets and other devices for the littler kids. On our most recent road trip, each of the kids had their own Nintendo 2DS systems (pictured below), which worked great.

2. Don’t Skimp on Snacks

Making sure you have enough snacks for the trip is another of our road trip tips. We bring cups to pass out “messier” snacks (like Goldfish crackers, pretzels, Cheez-Its or oyster crackers). This way, you have the “snackmaster” in the front passing out snacks all the way to the back. (Check out TPG‘s list of healthy snacks to pack on trips.)

My favorite road trip snack story comes from when my oldest daughter was about 5 or 6. She was in the back row of the minivan, and our other kids were too little to be any help passing out snacks. So at snack time, our only option was to literally throw snacks back at her (and hope they hit in range that she could reach them without getting out of her car seat).

When we finally got to our destination, we looked in the back of the van and found 20+ sandwich cookies (and parts of cookies) littered throughout the back seat.

3. Consider Space

Space is the third consideration. Unfortunately, it’s one that you probably don’t have a ton of control over. In most cases, the vehicle you have is the only vehicle you have.

And when your van starts out for a road trip looking like this, you know that space is coming at a premium.

If you’re renting a car instead of using your own, one possible option would be renting two cars instead of one larger car. We covered that in our article on how to save money when renting a car, but in addition to being cheaper than renting a minivan (or worse, full-size van or large SUV), having two cars lets you split up kids that can’t seem to get along into entirely different cars. One downside our family has discovered when renting two cars is that both my wife and I have to drive all the time, instead of being able to switch off.

4. Maximize Your Break Time

Depending on how long you’re traveling, or the ages of your kids, you’re likely going to need to stop one to several times along the way. If this is a route you’ve taken many times (like the way to grandma’s house), you probably have your “favorite” rest stops already picked out along the way. We like to turn those stops for food, gas and bathrooms into mini-exercise breaks. Rather than just all stumbling to the bathroom, we will stop at a rest area, find a grassy spot and do anything from calisthenics to a quick game of hide-and-seek. The older kids participate grumpily (then again, teenagers seem to do everything grumpily), but the younger kids enjoy getting a chance to run around.

If you have a little extra time in the schedule, take advantage of some free and unique things to do on the way — here’s some tips for finding those stops.

5. Find Entertainment Where You Can Get It

Like I mentioned earlier, the main source of entertainment on our family road trips nowadays tends to be individual screens (phones, tablets and game systems). We do have a few other things that we use to pass the time on our family road trips — here are a few of our favorites:

--Books on CD; the “Harry Potter” series read by Jim Dale are family favorites.
--Of course, there’s always the classic “Alphabet Game.”
--A family game we have titled, “I am something in the world; what am I?” which is basically a souped-up 20 questions where one person thinks of anything in the world and everyone else uses yes or no questions to figure it out. I am constantly amazed at how even the most obscure things can be guessed with enough questions.
--When our kids were younger, we printed out sheets with license plates from every state on them and had the kids mark ones that they saw. Bonus points if you live in a state (like Ohio) that also have county level stickers on its license plates.

6. Set a Realistic Driving Schedule

My last piece of road trip advice is to be realistic with your timing. You’ll know your family the best of anyone, but be wise about when you start your trip. Look at your route and when you’ll be traveling through major cities. I have not-so-fond memories of being stuck in rush hour Chicago traffic with a screaming infant, stuck with nowhere to go.

I know some families will drive through the night as a way to maximize vacation time. The one time our family tried that, my toddler daughter screamed her head off for over an hour straight to the point that my wife made me turn around the car and go back home. (Naturally, she finally fell asleep on our way back home so we turned around the car again and made it to our destination about three hours late.